So, I got inspired by reading about some folks running an Augustathon. These folks are running every day for the month of August, 3 miles a day minimum. Now, that's not what my body is ready for, but I think I'll use August as a way of refocusing my fitness achievements. The fact that my birthday falls in August is a nice way to bring in some extra motivation.
So here's my August pledge. I will exercise every single day this month. My plan is to try a bunch of different things, forcing myself to stay creative to prevent injury and boredom. These are the types of things I will do:
- 30 minute runs
- 45 minute walks
- 60+ minute lawn work
- Push-ups and other bodyweight training
August begins today. Let's see where this crazy idea goes.