Tuesday, September 18, 2007

Makin' a post on the intervent

Nothing serious today -- just a silly video clip.

Ran my usual treadmill workout today, trying to increase my speed a bit by running intervals at a higher pace than usual. It makes the workout fly by, but man is it tough the entire time!

1 comment:

Tea said...

I agree. It was a little purple....just trying to find something that SPEAKS TO ME....trying to stand out in the blogger world. how do you like the new one?