Quick link-and-run -- the newest Best of Bootie CD is out. You can download it here. I can't tell you how many times I've found new energy on a run while listening to a mashup of songs I'd never listen to alone.

(just kidding about that other thing)
The road goes ever on and on, whether you choose to get on it or sit on the sidelines. Here is where I write about my journey. (Fitness, travel, and family ... anything that doesn't fit in my "day job" blog)
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